Description
We spend about 26 years of our lives sleeping, but how much do you really know about what happens when your head hits the pillow? Flick through the charming illustrated pages and discover:
- What is sleep, and why do we need it?
- Who's still awake across the globe when you are tucked up in bed?
- The history of sleep, including the evolution of the bed and the significance of dreams in myths and legends
- How does sleep differ in the animal kingdom? From polyphasic sleeping lions and nocturnal raccoons to birds high in the sky and whales in the ocean
- What happens to plants when the sun sets?
- Practical tips and tricks to help you improve your bedtime routine
Product Code: 9780241444146
Technical Details
| Format & Delivery | |
| Media Type | Book |
| Publication Details | |
| Publisher | DK |
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